# Low Tide Calm
> Free, offline nervous system regulation. Calm tools for noisy minds.

```yaml
url: "https://sidehunt.io/project/low-tide-calm"
markdown: "https://sidehunt.io/project/low-tide-calm.md"
name: Low Tide Calm
slug: low-tide-calm
website: "https://www.lowtidecalm.ie/low-tide-calm-app/"
launch_type: premium
link_type: dofollow
launch_status: launched
pricing: Free
categories:
  - Artificial Intelligence
  - Health Tech
  - Legal
upvotes: 1
clicks: 226
launch_start: "2026-05-11T08:00:00.000Z"
launch_end: "2026-05-18T07:59:59.999Z"
maker: durrahmelissa92
founder_url: "https://sidehunt.io/founder/elissa-urrah"
logo: "https://txmhk1zrnc.ufs.sh/f/xSkWTCqmKWx9zQR9S86rVYGydnu9LqWaXMOH7J3KS2gD65Pi"
```

## About Low Tide Calm

**Low Tide Calm** is a free, offline-first nervous system app designed for anyone whose mind feels too loud. Whether you’re chronically anxious, burnt out, living with ADHD or autism, or simply stuck in a stress loop you can’t think your way out of, this app offers a gentle way to reset. It’s built for real people navigating real overwhelm—those who need calm that doesn’t depend on Wi-Fi or data, just a few mindful minutes and a phone.

Inside the app, you’ll find tools that meet you where you are. **Breathe** offers guided breathwork sessions using proven techniques like Buteyko, box breathing, physiological sighs, and extended exhales—each designed to help you regulate your nervous system naturally. **Regulate** provides grounding hints, a sensory menu, and timer-led resets for moments when your body needs to come back to center. There’s even a **crisis protocol** for those times when you need structure and safety fast.

The **Menu** feature lets you create customizable dopamine and activity lists for low-capacity days—simple, achievable actions that help you reconnect with motivation when energy feels scarce. **Check-In** makes mood and energy tracking effortless, with no streaks, badges, or pressure—just honest self-awareness. The **Journal** gives you a private space to write freely or use gentle prompts, all stored locally on your device. And the **Home** screen? It’s intentionally soft—a calm landing space that doesn’t shout at you with notifications or ads.

Privacy is built into every layer. Low Tide Calm doesn’t collect or sell data, doesn’t require accounts, and doesn’t track analytics. Everything stays on your device. If you close the app, lose your phone, or reinstall it, nothing of yours sits on someone else’s server. It’s mindfulness without surveillance—peace without compromise.

Created solo by a certified mindfulness teacher, Buteyko breathing instructor, and trauma-informed somatic breathwork practitioner, Low Tide Calm is grounded in real expertise and compassion. It’s not a medical device and doesn’t diagnose, treat, cure, or prevent any condition—it simply helps you reconnect with your body’s natural rhythm and calm.

Available on **Google Play**, **Amazon Appstore**, **Microsoft Store**, and as a **Progressive Web App (PWA)**, it’s accessible wherever you are, even offline.

**Key Features:**

- Breathwork: Guided exercises like box breathing and physiological sighs to soothe your nervous system.
- Grounding Tools: Sensory menu and hints for moments of overwhelm.
- Activity Menu: Customizable lists for low-energy days.
- Mood Tracking: Simple, pressure-free check-ins.
- Journal: Private, local entries with optional prompts.
- Soft Home Screen: A peaceful interface free from ads and noise.
- Complete Privacy: Everything stays on your device only—no accounts, no data selling, totally offline

Low Tide Calm isn’t about productivity—it’s about presence. It’s a quiet companion for those learning to rest, breathe, and begin again.

## Overview

### What is it?

Free, offline nervous system regulation. Calm tools for noisy minds.

### Categories

- Artificial Intelligence
- Health Tech
- Legal

### How is it priced?

Free

### Who is it for?

Builders and buyers interested in Artificial Intelligence, Health Tech, Legal.

## Frequently asked questions

**Q: What is Low Tide Calm?**

Free, offline nervous system regulation. Calm tools for noisy minds.

**Q: Where can I find Low Tide Calm on Sidehunt?**

https://sidehunt.io/project/low-tide-calm

**Q: What launch type does Low Tide Calm use?**

premium (link type: dofollow)

## Screenshots

![Low Tide Calm screenshot 1](https://txmhk1zrnc.ufs.sh/f/xSkWTCqmKWx9n04gg9wwdTIgQle9zSK4iMy6CWEBbsfhtqP8)

## Links

- [Project page (HTML)](https://sidehunt.io/project/low-tide-calm)
- [AI-friendly Markdown](https://sidehunt.io/project/low-tide-calm.md)
- [Website](https://www.lowtidecalm.ie/low-tide-calm-app/)
- [Founder](https://sidehunt.io/founder/elissa-urrah)
- [Founder Markdown](https://sidehunt.io/founder/elissa-urrah.md)

## Explore

- [Browse projects](https://sidehunt.io/projects)
- [Launches](https://sidehunt.io/launches)
- [Hall of Fame](https://sidehunt.io/hall-of-fame)
- [Submit a project](https://sidehunt.io/submit)
- [Pricing](https://sidehunt.io/pricing)

_HTML version: https://sidehunt.io/project/low-tide-calm_